Four ways to treat dry skin.
There is one common problem with four expert solutions.
Dermatologists: Cold weather and low humidity make dry skin even worse in the winter. After taking a quick shower or bath, pat your dry and immediately moisturize with a lotion containing, cyclomethicone, collagen, or Shea butter, which will help seal in the product. Reapply at night.
Cosmetic dermatologists: avoid hot showers and baths, which can exacerbate the problem. Replace drying soaps with a moisturizing liquid cleanser and gently rub it in with a washcloth or loofah. Try a humidifier in your bedroom to add moisture to the sir and avoid rough fabrics that can scratch the skin, like wool.
Nutritionist: Diet is definitely part of the dry-skin equation. You want to stay hydrated, so women should aim for 72 ounces of fluid a day (from water and other beverages or water-based foods); men need 100 ounces. Watch your caffeine and alcohol intake, as both tend to be diuretics. Getting enough fats is also important, so make sure to eat olive oil, nuts, seeds and fish.
Allergists: if your dry skin is itchy and looks and feel worse on the side of your elbows, the back of your neck or knees, or your cheeks or hands, you may actually have eczema. See all the allergist or dermatologist, as you may need topical steroids to control the rash. You may also have allergy to lotions, foods, or other irritants.
According to the statistics show in the reader’s digest magazine, approximately 81 million Americans dealt with dry skin!
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Mint - May 20, 2008 at 7:48 am